Staying Safe & Well
Your mental health is our priority
The stress response is critical to our survival. Nowadays, most of us won’t encounter a life-or-death threat all that often, but we do experience stress reactions in response to thoughts, emotions or physical sensations, particularly if you are in a caring situation.
Visit the links below for some stress management and relaxation tools. If you are a carer and would like to speak to our team, please call 0141 941 1550.
Some Useful External Resources for Mental Health